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Trout Weight Calculator

Estimate the weight of a trout from its length and girth so you can measure it, log it and let it go.

Units
in
in

Leave blank and the estimate falls back to a length only formula with a wider margin of error.

Enter a length to see an estimate.

How to use it

  1. Measure lengthNose to the fork of the tail, with the fish in the water and the tape or net ruler alongside it.
  2. Measure girthAround the thickest part of the body, just ahead of the dorsal fin. This is the measurement that turns a guess into an estimate.
  3. Read the estimateThe tool returns a weight range rather than a single number, because body condition varies more than any formula can account for.
  4. Release the fishGet it back in the water. The measurement is worth less than the fish.

The math behind the number

With a girth measurement the tool uses the long standing angling formula girth squared × length ÷ 800, with all measurements in inches and the result in pounds. Without girth it falls back to length cubed ÷ 3500, a trout specific rule of thumb.

Both are geometric approximations. They assume an average bodied fish. A thick pre spawn hen, a lean fish late in the season and a heavy bodied lake trout will all sit outside the estimate, which is why the tool shows a range instead of pretending to a single decimal.

If you are recording a fish for a club, a tournament or a state record, the estimate has no standing. Those require a certified scale and a defined procedure set by the body keeping the record.

Common questions

How accurate is a length and girth weight estimate

It is an estimate, not a measurement. The standard angling formula assumes an average body shape. A heavy pre spawn fish or a lean post spawn fish can sit well outside it. Treat the number as a reasonable ballpark and say so when you log it.

Do I need the girth measurement

Girth is what makes the estimate worth anything. Length only formulas guess at body condition. If you can get a girth reading quickly and safely with the fish in the water, use it. If you cannot, use the length only estimate and accept a wider margin.

How do I measure a trout without hurting it

Keep the fish in the water, wet your hands, and measure fast. Many anglers use a net with a measure printed on the mesh or a soft tape rather than lifting the fish onto a hard surface. Local regulations and best practice guidance for the water you are fishing come first.